Osteoporosis Vitamins What Are Some Helpful Ways To Treat Osteopenia (or Osteoporosis) Without Using Prescription Drugs?

What are some helpful ways to treat osteopenia (or osteoporosis) without using prescription drugs? - osteoporosis vitamins

I work for a lady who osteopenia (a form of osteoporosis) has and wants to try some alternative treatments. Moreover, trying to find some kind of vitamin or supplement of calcium, vitamin D, boron, Mangesium and / or other elements that are necessary to protect bone mass. If you know, or give advice, please let me know!